When you think about the benefits of eating healthy and having more energy, converting your notes into notes seems like a logical option.
But is it?
In this episode of The Irish Time, a number of researchers have investigated whether converting your note into food is still a worthwhile way to boost your energy levels.
The key finding is that when you convert your notes to food, you are not actually increasing your energy level.
This may sound surprising, but it’s actually quite simple.
When you convert a food item into a monetary item, it’s a lot easier for the person doing the conversion to make money.
So if you convert money into energy, you will naturally increase your energy.
The problem is that conversion doesn’t always work.
For example, if you have a note for $10 and convert it into $50, you won’t necessarily increase your $10 note’s value.
In fact, if your note’s original value was $10, you probably wouldn’t convert it at all.
Instead, you would have to spend more to buy the same amount of food.
This would increase your calorie intake, but not your energy intake.
To put this into perspective, let’s say you’re a smoker who has been eating a pack a day for over 10 years and converted 10,000 calories into $10 notes.
This means your daily calorie expenditure would have been $1,100 per day, or $6,200 over 10,00 years.
In contrast, if a person converted their notes into a $5 note, the total expenditure would be only $600, or only $7,200.
So the question is: are converting notes into food a good investment for those who are trying to burn off excess energy, or a waste of time and energy?
In an article for The Atlantic, two researchers concluded that conversion is still not a great idea.
The study, published in the Journal of Experimental Psychology: General, found that converting notes to cash didn’t lead to significant increases in caloric intake.
Instead the authors found that when a person converts their notes to a monetary value, they’re actually decreasing their calorie intake.
They also found that people who convert notes to money actually experience more fatigue and stress than those who convert them to food.
If you want to convert your food note into an energy note, you should stick to buying food that’s made from natural resources like fish, vegetables, fruits and grains, or grasses, and you should not use coupons.